A meal replacement shake is beneficial in many ways, its
great motivation and a tool for those who want to lose weight. Very convenient
for those who have busy schedules but did you ever notice the label carefully?
They sure do contain nutrients that will fulfill all your nutrition
requirements but they also contain a whole lot of other ingredients, some of
which may be additives, preservatives, or refined ingredients that aren’t good
for you.
Our chocolate meal replacement shake is heavenly and good
for you. Banana gives the drink sweetness, almond milks gives it a creamy
texture and chocolate protein powder gives it that desire commendable chocolate
punch you're searching for.
What's more, the best part is that we just use a modest bunch of
ingredients, on the grounds that a couple of ingredients are all you have
to address your issues. Banana is your complex carbohydrate, that will fuel you
and keep you empowered. Almond milk and protein powder give protein to make
that vitality last. What's more, flax seeds offer omega-3 unsaturated fats and
a huge amount of fiber. Drink up, and approach your day!
Chocolate Meal Replacement Shake
Yields: 1 serving |
Calories: 245 | Total Fat: 8g | Saturated Fat: 2g | Trans Fat: 0g |
Cholesterol: 0mg | Sodium: 154mg | Carbohydrates: 44g | Fiber: 7g | Sugars: 27g
| Protein: 20g | Smart Points: 11
Ingredients
- 1 cup
almond milk, unsweetened
- 1
frozen banana (pre-sliced)
- 2
scoops (one serving) Clean chocolate protein powder
- 1
tablespoon ground flax seed, optional chia seeds
Directions
Add all ingredients to a blender and pulse until smooth. Add
ice if a thicker shake is desired or additional almond milk for a thinner
shake.
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